Reading, re-writing, reps: 12/02/17

READing and Writing

I’ve drafted my first ever academic publication and had my first ever experience of peer-review. The feedback was that we have some work to do. Not that our manuscript was bad, just that it’s focus wasn’t well matched with the intent of the book. After reading the feedback and considering how I’d go about revising our manuscript, which I think turned our pretty well and has something useful to say. I actually felt that it might be a better use of my time to rewrite the chapter from scratch and submit the manuscript for publication elsewhere. So while this is, on the face of it, a knock-back that entails a bit of work, I feel pretty positive about it.

REps

While reading and writing sides of this scheme are ebbing and flowing, I’ve been pretty consistent in getting my reps in. I’m riding my bike to work fairly regularly, hitting the gym three or four times a week, and getting in brief workouts at home with my kettle-bell. Not to mention visits to the pool or playground with my energetic three year old. Today’s workout:

  • Barbell squats: 72.5kg, 1-2-3/1-2-3/1-2-3
  • Bench press: 52.5kg, 1-2-3/1-2-3/1-2-3
  • Dumbell rows (superset with bench): 25kg, 10/10/10
  • Farmers walk: 30kg each hand, 5 trips of about 40 paces.

Published by

Michael Healy

Career development consultant, educator and instructional designer at La Trobe University, Melbourne, Australia.

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